Welcome to the Integral Practice Unconditioned Being. Psychotherapy, Vital Coaching, Mindfulness Instruction and Events and Workshops.
Offerings
Workshops and training can offer a rich environment for thoughtful reflection and the cultivation of individual intentions, those for loved ones, and the enhancement of society.
Riding Wave - Five Week Mindfulness Training
This course introduces practitioners the basic principles of Mindfulness: paying attention to their experience, in the present moment, with purpose and compassion. Each week a different style of Mindfulness meditation will be introduced. Mindfulness sharpens our acuity and offers new perspectives as we become aware of the influence of our preconceived ideas and interpretations.
Riding Waves - Five Week Mindfulness Training
$650.00
This course introduces practitioners the basic principles of Mindfulness: paying attention to their experience, in the present moment, with purpose and compassion. Each week a different style of Mindfulness meditation will be introduced. Mindfulness sharpens our acuity and offers new perspectives as we become aware of the influence of our preconceived ideas and interpretations.
This is an experiential learning. You will be invited to bring in current issues of interest in order to personalize your practice. This is not therapy. This course is designed to invite personal inquiry, a better understanding of emotional and interpersonal dynamics as well as offer skills to develop greater ease as you engage in the world.
Gestalt Communication
Join in developing more awareness and depth. Practice being bold, raw and honest with oneself and inter-personally. This workshop provides training in contemporary Gestalt theory and practice through experiential and didactic learning modules.
Gestalt Communication
$490.00
Join in developing more awareness and depth. Practice being bold, raw and honest with oneself and interpersonally. This workshop provides training in contemporary Gestalt theory and practice through experiential and didactic learning modules.
Begin sitting for four weeks. If you feel drawn to Gestalt practice we continue in this four-week format exploring your perception, dreams, relationships, identity and anything that intrigues you.
Vital Intentions
This workshop provides the opportunity for a one-on-one relationship that is focused on supporting and empowering you to move forward in a specific area of your life. We recognize barriers and set goals. We then collaboratively create manageable, action-oriented objectives to reach your ambitions.
Vital Intentions Workshop
$150.00
This workshop provides the opportunity for a one-on-one relationship that is focused on supporting and empowering you to move forward in a specific area of your life. We recognize barriers and set goals. We then collaboratively create manageable, action-oriented objectives to reach your ambitions.
Vital Intentions is a Coaching relationship. Although Coaching and therapy can complement each other, Coaching is NOT therapy. Coaching does not attempt to delve into the client's past in order to explain behaviors or make diagnosis. It is not governed by a state licensing board, there are no educational requirements or guided by theoretical orientations.
Vital Coaching allows clients the flexibility to check-in when they’d like and purchase sessions upfront normally four at a time.
4 sessions for $600 or $150 a session
Mindfulness and Self Compassion
“You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.”― Jack Kornfield
Assemble with me and pay homage to you. Transform that which does not serve you through the power of loving-kindness. We will look through sacred mirrors sending light and love to your Being and those you hold dear.
Mindfulness and Self Compassion Workshop
$500.00
“You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.”― Jack Kornfield
Assemble with me and pay homage to you. Transform that which does not serve you through the power of loving-kindness. We will look through sacred mirrors sending light and love to your Being and those you hold dear.
4 weeks $500
Parental Consultation
Parenting is one of the most fantastic experiences of our lives. We are blessed and at times we struggle. During our time together we learn how to orient towards unconditioned presence with ourselves, partners and children. We will create a space to share, speak your concerns, reflect on your upbringing, values and intentions as parents. This narrative process strengthens your internal compass and your journey navigating parenthood. Parental Counseling is inclusive to diverse identifications of family.
Parental Consultation
$160.00
Parenting is one of the most fantastic experiences of our lives. We are blessed and at times we struggle. During our time together we learn how to orient towards unconditioned presence with ourselves, partners and children.
We will create a space to share, speak your concerns, reflect on your upbringing, values and intentions as parents. This narrative process strengthens your internal compass and your journey navigating parenthood. Parental Counseling is inclusive to diverse identifications of family.
$160.00 per session.
Expressing Intimacy
Tara Brach has said “Once we have held ourselves with kindness we can touch others in a vital and healing way”. This is a workshop for couples to expand upon their love based expressions. You will be guided to connect in real time, intreated to express the stirring within and the integration of loving intention.
Expressing Intimacy
$200.00
Tara Brach has said “Once we have held ourselves with kindness we can touch others in a vital and healing way”. This is a workshop for couples to expand upon their love based expressions. You will be guided to connect in real time, intreated to express the stirring within and the integration of loving intention.
$200.00 90 minutes.